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How do you stay focused on online assignments?

I have an online assignment about AI and data, but I keep getting distracted and falling behind. While searching for ideas, I found Take my Kaplan online assignments, but I want to build better study habits instead. Do you use short study sessions, daily goals, or breaks to stay focused? Can AI help explain difficult lessons so you spend less time stuck? I would really appreciate advice from students who have found a good way to manage online assignments.